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It causes pain in the area of the bone but heals quickly as the blood is reabsorbed just like a bruise of the skin.The bruising may or may not involve the skin and soft tissues as well.The range of motion exercises will be performed to keep the joint in full motion and inhibit the chance of further development of scar tissue.This step can be done concurrently with the rest as it is a more natural approach and will assist the body in its healing process.The purpose of the ice massage is to move the edema (swelling) out of the affected area, reduce pain, and also to promote the healing process.The next step in the process is to apply microcurrent therapy to the affected area, in this case the knee.Editor’s Note: This is first edition of a new regular feature here at Midwest Sports Fans called The Trainer’s Room. Erhuy are certified in chiropractic neurology and have a strong background in sports injuries and in the rehabilitation of common nagging athletic problems.
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This step may be very difficult for any athlete as they may be willing to push their body to the extremes to get back in the game.
The reason we suggest rest in this stage is simple: the healing process is just beginning.
Many different therapies can be used to treat pain, break up adhesions (scar tissue), or stimulate healing.
The reason the Mountain View Pain Center prefers to use microcurrent therapy for this specific injury is that this particular modality has all of these benefits, thus decreasing the amount of time and money the patient would need to spend.
As we realize it is important for a player to get back into the game, our methods involve rehab and therapy to speed up the patientâ€™s recovery time with as little pain as possible.